One Month Before a Heart Attack, Your Body Will Alert You: Here Are the 6 Symptoms!

In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.

You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:

1. Shortness of breath

When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.

2. Cold and flu symptoms

A lot of people, before they experience a heart attack, experience these two symptoms.

3. Chest pressure

This is a clear symptom that a heart attack can take place in the near future. It’s important to consult your physician if you experience chest ache.

4. Weakness

When the arteries tighten, proper blood flow is prevented. Hence, the muscles aren’t getting what they need, which may lead to heart failure. Therefore, if you experience constant fatigue and weakness, consult your physician.

5. Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

6. Drowsiness

If you still feel tired and drowsy after sleeping or resting for some time, and if this goes on for days and days, you could be having a loss of blood flow to the heart.

Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.

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A gentleman paid a visit to his grandfather, who was 90 years old.

30 October 2023 Admin 0

Elderly individuals have experienced much more than we have, possessing wisdom, intelligence, and often being delightful company. However, sometimes, they may not be. We have a joke that is likely to brighten your day. It revolves around a 90–year–old grandpa and his grandson, creating a memorable visit. A man traveled to a remote rural area in his home state to see his 90–year–old grandfather. After spending the night, his grandfather prepared breakfast with eggs and bacon. Upon noticing a filmy residue on his plate, he inquired, “Are these plates clean?” His grandfather responded, “Those plates are as clean as cold water can make them, so go ahead and finish your meal.” During lunch, while eating hamburgers his grandfather had prepared, he noticed small specks along the plate‘s edge and a substance resembling dried egg yolks. He asked again, “Are you certain these plates are clean?” Without lifting his eyes from his hamburger, the grandfather replied, “I already told you; those dishes are as clean as cold water can get them. Don‘t ask me about it again!” Later in the afternoon, as he was leaving to have dinner in a nearby town, the grandfather‘s dog began growling and prevented him from passing. He said, “Grandfather, your dog won‘t let me leave.” Without taking his gaze away from the TV football game, the grandfather yelled, “Cold Water, go lie down!” Feel free to share this humorous anecdote with your friends and family on Facebook.